Hi my name is Jake, and I am here to help you guys reach your personal goals. Although I am only 14 years old I have been surrounded buy athletics and fitness my whole life. I currently play football and basketball. I train year round and keep a strict diet. I have had much success in sports and fitness and am here to help you do the same. I will post daily to keep you in the loop of elite fitness. Remember this blog is not about me it’s about you.