Hey friends! My name is Sarah and I am a co-founder of Sweat Blood Nation. Like my brother, Jake, I am dedicated to bringing you the latest and greatest in all things health and fitness. I, however, will be focusing more on the ladies side of workouts and nutrition. You can always feel free to send me an email at our SBN address (in this blog’s description). I want you to know that I am here to help you achieve your goals, whatever they may be.

A little bit about me…

I am 18 years old and I have been working in a gym for about 3 years now. When I was younger the last thing on my agenda was working out. To add to my unhealthy childhood, I’m Italian so I absolutely loved to eat whatever salty, sweet, or greasy foods I could get my hands on. Right around the time I started high school, I realized that I was not happy with the way my body was looking and performing. I set some high goals for myself, (some of which included losing a whopping 50 pounds!), and hit the gym with my super athletic mother. About 4 years later, I am an aspiring figure competitior, and, while I can’t say I have achieved every last one of my fitness goals, I am living an active and healthy lifestyle. I am living proof that any transformation is possible!

That’s where Sweat Blood Nation comes in. I am making it my mission to help anyone and everyone accomplish any health or fitness goals. So, what are you waiting for? Come join our Nation!  

xoxo Beauty xoxo